How to Have the Motivation to Exercise Every Day

[dancilley]

Do not have a home internet connection, nor cell phone service (with a data connection).

This is also assuming you also do not have a TV, do drugs, alcohol, marijuana, tobacco, refined sugar, oil, etc. either.

This has worked for me many times. Every time. It's like a formula for success. If you always maintain this lifestyle, you will always be motivated to exercise. Guaranteed. Therefore, over time, you will get stronger and stronger, faster and faster, and never get lazy.

The thing that causes me to stop exercising is if I choose to install internet at home or if I activate my phone service with data. It's that simple.