How To Raise Your Testosterone Levels

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Taco
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How To Raise Your Testosterone Levels

Post by Taco »

We are utterly STARVED for vitamins, minerals and other nutrients that are ESSENTIAL for the production of testosterone.

How To Raise Your Testosterone Levels
http://www.selfgrowth.com/articles/how- ... crine-diet
somedude
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Post by somedude »

Thank you for posting this. I've been looking for some no BS info like this for awhile.
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SD
Moretorque
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Post by Moretorque »

Having fluoride and heavy metals in you diet is equivalent to eating your Wheaties.
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Taco
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Re: How To Raise Your Testosterone Levels

Post by Taco »

Taco wrote:We are utterly STARVED for vitamins, minerals and other nutrients that are ESSENTIAL for the production of testosterone.

How To Raise Your Testosterone Levels
http://www.selfgrowth.com/articles/how- ... crine-diet

This article recommends Magnesium Chloride as being superior to other forms of Magnesium. I was able to find it at the health food store but only as gel you apply to your skin and it is more expensive.

Ancient Minerals Magnesium Chloride
http://www.magneticclay.com/store/magne ... als-8.aspx
RickyRetardo
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Post by RickyRetardo »

Alcohol is one of the worst things for your testosterone levels.
Let's get together and feel alright.
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HouseMD
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Post by HouseMD »

Losing weight and abstaining from alcohol will substantially increase your testosterone levels. Just a fyi.
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