American Diet 101
Posted: April 9th, 2014, 6:03 pm
First off D.I.E.T. to most Americans means Did I eat that.
I mean most of the gym teachers are fat too. My mother in law (Vietnamese) is always drilling me to eat healthy and more vegetables. Especially since becoming pregnant.
I mean I won't lie when I say people my build make up the minority. I hear a lot of people up here blame it on the food. Well this has so many calories and all. I eat fast food maybe three times a week but I also go on a four hour walk with my husband on the weekends. I am 4 months pregnant and only 128lbs. I have had comments of last time I was your size I was a teenager.
I hate to tell you this fellow Americans but fast food every day is unhealthy. Cook something for a change and I don't mean convenience meals or instant mashed potatoes. That is not a meal. If you think it is well compared to you, then I am chef Gordan Ramsey. I bet 9 out of ten don't know who that is.
Seriously people cook from scratch. I don't want to hear I don't have time. I watch three disabled kids, carry around my one year old, clean house, and cook everything from scratch. If I can do it you can do it.
I mean look around you for a second. Do you see some of the Convenient foods out there.
Odd Convenient foods
Jimmy Deans Pancake and Sausage on a stick
Sonic (drive in restaurant) chocolate and bacon milkshake
so people fellow Americans get out there and exercise. You are making our country look unsexy.
I mean most of the gym teachers are fat too. My mother in law (Vietnamese) is always drilling me to eat healthy and more vegetables. Especially since becoming pregnant.
I mean I won't lie when I say people my build make up the minority. I hear a lot of people up here blame it on the food. Well this has so many calories and all. I eat fast food maybe three times a week but I also go on a four hour walk with my husband on the weekends. I am 4 months pregnant and only 128lbs. I have had comments of last time I was your size I was a teenager.
I hate to tell you this fellow Americans but fast food every day is unhealthy. Cook something for a change and I don't mean convenience meals or instant mashed potatoes. That is not a meal. If you think it is well compared to you, then I am chef Gordan Ramsey. I bet 9 out of ten don't know who that is.
Seriously people cook from scratch. I don't want to hear I don't have time. I watch three disabled kids, carry around my one year old, clean house, and cook everything from scratch. If I can do it you can do it.
I mean look around you for a second. Do you see some of the Convenient foods out there.
Odd Convenient foods
Jimmy Deans Pancake and Sausage on a stick
Sonic (drive in restaurant) chocolate and bacon milkshake
so people fellow Americans get out there and exercise. You are making our country look unsexy.