You is such a word smith.rahulsaxena90 wrote:If you are consuming about 60% calories from carbs and is a couch potato, you really need to put a check.
While I realize that the government can treat one old isolated study as doctrine and brainwash the public with inaccurate information about diet and health, I am also skeptical of any health-related information I read on this forum.
I suspect moderation is key when it comes to cholesterol, just like most other aspects of our diet.