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Discuss health, wellness, fitness, nutrition and food.
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Hair loss in Men and women is very common problem There thousands of hair loss cases coming around from all the world. this problem can be solve,if you will eat well diet such as green vegetables in your daily diet and some fruits because that diet will improve vitamins and minerals level in your body that is so good for you healthy hair.
Unhealthy diet like fast foods and heavy oily foods. that foods decrease the level of vitamins and minerals in your body. so avoid that foods fast to take care your health and also for healthy hair.