Yes. That is true...but it goes much much deeper..
When a new soul, walkIn, star-seed tries to find a body on earth to take birth that would be of
least resistance to his purpose on earth BUT it may not be compatible with overall Physical health perspective at all. Hence,
You chose the most fit body for your Soul Purpose
This being FIT/GOOD LOOKING all the time is largely a western civilization thingy but your purpose really is not to be a model or being fit. If you wanted that, you would have got that. Lower Species aka humans are obsessed with Body Shape ....take a look at tall grey Skinny Bob named by the shadow government who interacted with them...They do not have perfect body, they are lean..
Credot Mutwa African Shaman Reptilian below
Most Aliens species are out of shape. The reason is TIME TRAVEL. Higher Species have out of shape bodies for time travel and lucid dreaming etc. You can read many books on it..I would recommend Co-Evolution by Alec Newald.
When you are asleep, you get connected to your species and you download information etc, your astral body time travels to higher dimensions etc...Your so called "Out of Shape body" really is the KEY for your existence as the way it is, that is why no matter what you do, it does not change.
I know how all these sounds like to sheeps aka most in this forum
...What I'm smoking bro, did i forget my meds lines of thought, but we really are nothing infront of species out there...which lives for 1000s of years in an out of shape body and visited 1000s of planets in different galaxies which we can only dream off...SO WITH THAT INFORMATION..What would you Choose...Space travel with out of body shape or perfect body and being stuck on earth
The game really is much bigger than having a fit body to sleep with as many women as possible.
You still are healthy and won't have any chronic, life threatening diseases guaranteed, because ...Your current body serves a purpose. We see many MMA, bodybuilders die suddenly etc, many people of good diet etc just wither away....It won't happen in your case as you are protected by higher beings. You won't know this otherwise, your mission on earth will be compromised, because human body can only take so much, if given lot of information...we will just explode with confusion.
---------------------
Now the downside to it is ....Due to incompatibility of soul and body equation not being perfect ......The darker, lower dimensional beings can posses your body and suck your energy..That is why a psychic told you in Taiwan that you are possessed, that is the downside of it all.
Which can now over-complicate things as an out of shape body becomes even more whak'ier due to ghost, entities feeding off of your spiritual energy as its more purer to them than others.
All Indian gods when they take birth on earth had out of shape bodies. No gods had six packs ever
..All the gurus I have met not the fake ones like Ralph Smart
has imperfect body because of their interdimensional connection.
All you have to really do is..JUST BE OPPOSITE OF WHAT AMERICA IS. America represent all that is NOT GOD.
The higher dimensional beings can create perfect looking 9 packs body for you when your mission is done on earth, but even then they are not God. Hence, lot of anomalies and suffering on earth for new arrivals as there are even higher darker beings out there and lighter ones too...Its a war out there...
Its not as simple as people here make out to be as you mentioned...